Coconut oil is established to be one of the healthiest food alternatives on the planet as per numerous researches made across the globe. It is a powerful medicinal food that works like a charm for your brain, joints, heart and various other body components. It is a most relished cooking oil for the people from South India especially Kerala.
The coconut oil is made up of highly benefitting fatty acids out of which a major portion of the fat is healthy saturated fat hence it works as a great tool to uplift the production of good cholesterol in the human body along with reducing the quantity of bad cholesterol.
It is powerful oil that promotes the development of healthy hairs by nourishing the roots of the hair along with augmenting their growth. We can also use this oil to get rid of hair fall issues by simply applying this oil to the head and giving a good massage followed up with a head bath.
Additionally, it is a great supplement to discard any of the dryness in the skin especially arising during the winter season. It is advised to apply coconut oil in a decent quantity to the affected portions of the body such as hands, legs, and feet and massage properly. Regular application of the same is an assurance to provide the users with a smooth and buttery skin with a healthy glow.